Intense workout! Must try!
“Amazing workout! Never expected kettle bell workouts can be so intense! Phenomenal trainer! Trevor 🙏🏼”
A kettlebell workout app for iOS and Android
Guided kettlebell workouts.
One clear plan.
Learn the movements, follow the eight-week Foundation program, and track your training. Your first Foundation week is free.
Real App Store reviews
What our members say.
Best kettlebell app
“Been a follower of Trevor for a few years now and love his approach to kettlebell teachings and his no BS approach to health and mindset conditioning. Just completed day one and I’m feeling ready to take on the day! Great app Trev, highly recommend to anyone. ✌️”
Good for beginners
“I’m a beginner and this app has been great. It guides you through every movement so clearly. Really helpful and very easy to use.”
Dripping sweat
“I just finished my first workout and I’m laying in a pool of sweat wondering how I have never used kettlebells before. Super fun!”
Finally Something got me to workout again
“These workouts are effective, simple and deliver results. Just like the design of the app. Highly recommend it!”
10/10 - I’m already seeing results
“This is a game changer, I’m already seeing results and only one weekend”
Thank you :)
“I’m sore but im loving it. The mobility is a huge bonus! Great app”
Best training app ever
“Not overcomplicated training.”
Congrats
“Been following Trevor on YouTube for years. His videos are always informative and helpful!”
Meet your training plan
See how Kettlebell Body works.
Trevor explains how Foundation builds your skills through repeated practice, baseline training, and a gradual move to two kettlebells.
Explore the program →
01 / FOUNDATION
Learn the basics first.
- Eight weeks, four workouts per week
- Complete each week before advancing
- Repeat a week when you need more practice
02
New workouts. Every two weeks.
After Foundation, join Community. Establish a baseline in week one, then repeat the workouts and build on your results in week two.
4
workouts per set
2
weeks to practise
1
clear plan
A fresh Community set every two weeks
03
Start with one bell. Build from there.
Month 1 of Foundation uses one kettlebell. Add a matching second bell for Month 2; Community regularly uses doubles. The app keeps your instructions, timers, and results together.
Workout timers
Progress tracking
Progress photos
Coach's movement library
Learn the form before the workout.
Full movement lessons, clear written coaching, and a free workout to put the basics into practice.
Inside the app.
Choose your level
Your workout plan
Guided instructions
Progress tracking
Community leaderboard
Track your streaks
Learn with Trevor.
Trevor coaches the movement lessons and introduces the workouts. Watch his complete instructions here, then use the app to follow the program and record your training.
Watch the lessons →Start with a free week.
Free
Foundation Week 1
$0
Start with four guided workouts and learn the movements.
- The complete first Foundation week
- Full movement how-to videos
- Available on iOS and Android
Premium
Full Membership
See current pricing in the app
Continue through Foundation, then follow Community programming.
- The remaining seven Foundation weeks
- Community workout sets every two weeks
- Manage your subscription in your app store
Questions, answered.
What if I've never used a kettlebell?+
Start with the eight-week Foundation program. Each week has four workouts, with movement instruction to help you learn the basics. Complete the week's workouts before advancing, or repeat a week for more practice.
How many kettlebells do I need?+
One kettlebell is enough for Month 1 of Foundation. You will need a matching second kettlebell for Month 2. Community workouts regularly use two kettlebells.
What is free?+
The first Foundation week is free in the app. Full movement how-to videos are also free. Premium unlocks the remaining seven Foundation weeks and Community programming.
How often do Community workouts change?+
A new set arrives every two weeks. Establish your baseline in the first week, then repeat the workouts and work on improving in the second.
How does progression work?+
Follow the programmed workouts, record your results, and use the workout feedback to guide your next session. You choose your kettlebell weight. Complete all four workouts in a Foundation week before advancing; you can repeat a week when you need more time.
Can I cancel my membership?+
Manage or cancel your subscription through the Apple App Store or Google Play account used to subscribe. Current prices and subscription terms are shown before purchase.
Does it work on Android?+
Yes. Kettlebell Body is available on iOS and Android.
Pick up the bell.
Your first Foundation week is free. Continue with Premium when you’re ready.
